The New Generation of Fitness

25 Main Street, Newport, NH           603-863-6200

Users of all ability and backgrounds have discovered unbelievable benefits with Kinesis. Those looking to burn more calories while toning up will find that functional training on Kinesis recruits more muscle groups than traditional strength training, and the result is a 30% higher caloric expenditure. Kinesis helps to train and restore correct muscle balance with movements that stimulate everyday activities, making it a useful tool for rehab patients, active aging members, de-conditioned users, or anyone looking to strengthen the connection between mind and body. Athletes find that Kinesis programs can be designed to mimic their sports, helping them to maximize their performance.

 

Finally, through Kinesis technology it has become possible to recreate the unique 3-dimensional full gravity muscle toning and building that nature intended. Rhythmic controlled movements that are natural and unrestricted in multi-plane patterns enhance the development of muscles from every angle, increasing balance and total inner body harmony.

 

There is simply NOTHING ELSE like it. With Newport Fitness' own master trainers you can experience private single sessions, enjoy the convenience of attending one of our many semi-private sessions or be involved in a complete wellness program.

"Mankind has made incredible advances in technology, but the journey has had negative consequences on our well being. Obesity and the disease of a sedentary lifestyle threaten not only our health, but our mental and spiritual energy as well."

"Kinesis liberates the exercise regime from the gravitational constraints of the push-and-pulley machine. Four panels of grips, cables and weight stacks allow for 360 degree, 3-dimensional resistance based multi-plane motion."

Kinesis the original movement Experience an innovative and unique system that focuses on movement through balance, flexibility and strength. It's not a machine, it's an experience. Establish the correct balance between mind and body through controlled movements of Kinesiology.