The New Generation of Fitness

25 Main Street, Newport, NH           603-863-6200

Aqua Massage

THE TIMELESS BENEFITS OF MASSAGE

For centuries, massage has been recognized for its healing properties. Modern medicine has duly noted massage to help the following:

 

PSYCHOLOGICAL: Reduces stress, increases alertness, productivity and performance. Reduces mental and

physical fatigue and renews sense of

confidence and control.

 

MUSCULAR SYSTEM: Relaxes and stimulates muscles, reduces fibrosis in muscles, removes soreness and stiffness, promotes healing in muscle tissue, increases range of motion and relieves spasms.

 

NERVOUS SYSTEM: Relieves restlessness and insomnia, relieves pain, promotes sense of well being, stimulates nerve centers and produces calming and sedative results.

 

CIRCULATORY SYSTEM: Decreases blood pressure, improves supply of nutrients to cells, increases blood-flow to area being massaged and improves skin tone. Relax the Mind, Rejuvenate the Body, and Receive a Lifetime of Benefits.